Today’s episode of Natural Born Coaches features a returning guest, Christopher Rausch (The No Excuses Coach and host of the Raw and Unscripted podcast), who’s talking about about authenticity, living intentionally, and making an impact.
In this episode you’ll hear:
- Why Christopher decided to surrender the need for validation and people-pleasing, and what happened when he started being 100% unapologetically himself.
- The backstage moment at a multi-speaker event that made him realize he needed to stop looking like everyone else and start being authentic.
- Why Christopher believes self-talk like “you’re stupid” and “you’re ugly” has far more detrimental impact than any swear word ever could.
- The story of why he wrote his own eulogy in 2008 and how he uses it every single day to create his best life.
- What “Memento Mori” means and what Christopher carries with him as a reminder to live intentionally every single day.
- His nighttime ritual and how it’s changed the way he approaches his life and business.
- The compound interest of your quality of life and how small daily improvements stack up exponentially over 3 to 6 months.
Listen to it here!
