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Episode #319: Lisa Skeffington: Helping People With Anxiety

by | Nov 17, 2015 | Podcasts

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LisaSkeffingtonLisa Skeffington is an anxiety coach and expert on the subject, as well as a therapist, based in the United Kingdom.

 

BECOMING A COACH

Lisa wanted to coach since she was a teenager. She had a troubled childhood with a violent father an developed a number of anxiety issues in the process. One of her teacher’s offered her help and a safe haven, and she knew that one day she wanted to help other people find their strength too. She had successful career in investment banking, and when her daughter was born, got into the interior design industry. She enjoyed working with others on their emotions and she knew she had to fulfill her purpose, assisting people with their emotional stress. Her first coaching experience was holistic, then she offered psychological therapy to others.

 

BIGGEST OBSTACLE

The mindset of the clients themselves, often “getting in their own way”

 

GETTING NEW COACHING CLIENTS

Referrals, networking

 

MOST IMPACTFUL BOOK

 

CURRENT COACHING PROJECT

“Wobbies & Worries”, her new service that provided anxiety answers online (by email and instant messaging)

 

INTERVIEW LINKS

Lisa’s Website 

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