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Kara Melendy is a registered professional counsellor and an empowerment coach who helps clients lead more balanced, meaningful lives. Coming from a mental health background, she shows people how to use mindfulness and relaxation to reduce their stress and shares some of these tips with Coach Nation!
BECOMING A COACH
Kara started in the mental health field but was drawn to a career in coaching.
BIGGEST OBSTACLE
Overcoming her doubts and fears, and figuring out how to market her business.
GETTING NEW COACHING CLIENTS
Kara uses social media a lot for her business (namely Facebook and Twitter).
BEST COACHING RESOURCES
MOST IMPACTFUL BOOK
“I Know What You’re Thinking” by Lillian Glass
“The Brain That Changes Itself” by Norman Doidge
“Playing Big” by Tar Mohr
CURRENT COACHING PROJECT
Kara is completing her e-book this year.
INTERVIEW LINKS
