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Episode #248: Kalpana Sehwani: No More Yo-Yo Dieting!

by | Aug 10, 2015 | Podcasts

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KalpanaKalpana Sehwani, the Diet-Buster, is the Founder and Head Coach at LostNFoundU, where she helps busy successful women break the cycle of yo-yo dieting, shed the unwanted weight for good, feel energized, be revitalized and finally feel confident and sexy.

 

 

BECOMING A COACH 

Kalpana struggled with yo-yo dieting all of her life. She tried many diets, from Atkins to Weight Watchers. Four years ago she committed to keeping the weight off for good. She studied the tools and techniques and gathered the “best of the best” to come up with her own system, which resulted in her losing 70 lbs. Her own personal transformation, combined with a desire to help others, lead her to starting her coaching business.

 

BIGGEST OBSTACLE 

She was trying to be to perfect with website and other tasks, and just needed to “get out of her own way”

 

GETTING NEW COACHING CLIENTS

Social media , networking events, speaking engagements & building out a newsletter

 

BEST COACHING RESOURCES

Happify 

 

MOST IMPACTFUL BOOK

“Love is Letting Go of Fear” – Gerald Jampolsky

 

CURRENT COACHING PROJECT

Her E-book (www.takebackyourhealthreport.com), focusing on her free 30-min “Chose You” session (www.ChooseYourSession.com)

 

INTERVIEW LINKS

Kalpana’s Website

 

 

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